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back pain glasgow

10th January 2019 By Jane Black

Is Sports Massage Painful?

This is a really common question that comes up time and time again with new clients. So let’s address the confusion and hopefully help answer your query!

The purpose of Sports Massage is to prepare you, the client, for mental and physical performance in sporting endeavours, physical hobbies and in life. To reduce chronic tension, ease muscle pains, reduce anxiety and quieten the sympathetic nervous system.

[Read more…] about Is Sports Massage Painful?

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