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Jane Black

23rd January 2017 By Jane Black

Embrace your Individuality

‘How can you write in that position?’

I first remember someone questioning my writing position when I was seven. To me it was the most natural thing in the world yet to everyone else it was downright odd.

Pencil in hand, paper skewed almost upside-down and taking up a large portion of my classmate’s desk space, apparently I was ‘doing it wrong’. I have an unnatural writing position.

‘So what’s the right way to write then?’ I asked. [Read more…] about Embrace your Individuality

Filed Under: Uncategorised Tagged With: glasgow, handstands, massage, massage glasgow, personal training, rehabilitation, training

6th December 2016 By Jane Black

‘Tis the Season to De-frazzle

When it comes to December in Glasgow city centre on a Saturday afternoon, Buchanan Street is heaving with shoppers. Bags hitting off the knees of passers-by amidst fleeting sounds of forced exhaling sighs amongst the hive of shoppers hunching defeatedly into their winter coats and hurrying to their next shopping destination. Operation Present Hunt. Time is of the essence.

Tension in the air is at times unbearable. The looming apocalyptic demise of our world is nigh…

…oh no, sorry, my mistake. It’s the festive season. [Read more…] about ‘Tis the Season to De-frazzle

Filed Under: Uncategorised Tagged With: christmas, massage, positivity, stress

7th September 2016 By Jane Black

The Newbie’s Guide to Massage

Quite often I work with clients who have no previous experience of massage therapy.

Picture the scene: you booked your appointment online and having searched every building for the number 34 (EHHH, is it not at the other side of town? How long has this place been here? Oh they have a lift THANK GOODNESS!). Now you’re sitting in the waiting room filling out a consultation form and waiting on yours truly to show her face…

…and then the thoughts pop into your head: [Read more…] about The Newbie’s Guide to Massage

Filed Under: Uncategorised

29th July 2016 By Jane Black

Scare yourself!

We’re often harsh on ourselves. At some point or other I’m sure it’s happened to you. Obsessed with success. Never quite where we want to be. Always striving to be better.

But think back to January.

Looking back on this year thus far, what small steps have you made that are worth celebrating? [Read more…] about Scare yourself!

Filed Under: Uncategorised

22nd June 2016 By Jane Black

All things Yoga

There’s been a real buzz about yoga these past couple of months in our wee clinic, in fact I’m not even sure where it came from.

My initial thought was to presume the blackboard elves have yoga elf-friends who planted magic yoga vibes in the clinic during the night. [Read more…] about All things Yoga

Filed Under: Uncategorised Tagged With: glasgow, massage, yoga

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